Daily Arm Workout - Trainer
Your own personal trainer wherever you are! Quick and effective arm workouts!
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.FEATURES: • Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!Bug fixes and enhancements
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.FEATURES: • Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise • Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!Bug fixes and enhancements
Read trusted reviews from application customers
after having my right leg amputated above the knee s it.I have needed a fitness program I can partly use, this i
A nice work out!
Nice, quick 5 minute arm burn.
I dont like the 3 sec count down, not giving me enough to get in position for the next work out
its a good reliable workout but doesn't change up as much for the paid and unpaid option. nevertheless you can't complain about a free app. overall I like it
Great
Targeted workout. I am stuck here!!!
love it
Just watched this first time!!
Would be ok but showed an ad for Chinese spy app tik tok. Uninstalled.